Mental Health

Anxiety and depression impact 1 in 4 people in the UK. Mental illness is not a sign of weakness or a lack of faith.

The Cheltenham Stake have collected together a number of articles about mental health isuess that are designed to offer support and information to help if you or a loved one is struggling with these issues. 

• Addiction - What it is and how to address it

• Stress relief

• First Aid in a mental health crisis

• Adolescent Mental Health For Parents

• Supporting Mental Health In Our Youngsters

• Managing Anxiety in Troubled Times

• Tips on how to optimise your mental health

“Though we may feel we are 'like a broken vessel', we must remember, that vessel is in the hands of the divine potter. Broken minds can be healed just the way broken bones and broken hearts are healed.”

‍Like a Broken Vessel, Elder Jeffrey R. Holland, General Conference October 2013